Wearing a face mask often helps people feel protected and reassured.
And, if face masks do shield you from infectious diseases, such as COVID-19, is there a proper way to put them on, take them off, and discard them?
Take the following steps to put on a face mask correctly.
- Before putting on the mask, wash your hands for at least 20 seconds with soap and water, or rub your hands together thoroughly with alcohol-based hand sanitizer.
- Check for defects in the face mask, such as tears or broken loops.
- Position the colored side of the mask outward.
- If present, make sure the metallic strip is at the top of the mask and positioned against the bridge of your nose.
- If the mask has:
- Ear loops: Hold the mask by both ear loops and place one loop over each ear.
- Ties: Hold the mask by the upper strings. Tie the upper strings in a secure bow near the crown of your head. Tie the bottom strings securely in a bow near the nape of your neck.
- Dual elastic bands: Pull the top band over your head and position it against the crown of your head. Pull the bottom band over your head and position it against the nape of your neck.
- Mold the bendable metallic upper strip to the shape of your nose by pinching and pressing down on it with your fingers.
- Pull the bottom of the mask over your mouth and chin.
- Be sure the mask fits snugly.
- Don’t touch the mask once in position.
- If the mask gets soiled or damp, replace it with a new one.
What not to do when wearing a surgical mask
Once the mask is positioned securely, there are certain precautions to keep in mind to ensure you don’t transfer pathogens to your face or hands.
Do not:
- touch the mask once it’s secured on your face, as it might have pathogens on it
- dangle the mask from one ear
- hang the mask around your neck
- crisscross the ties
- reuse single-use masks
If you have to touch the face mask while you’re wearing it, wash your hands first. Be sure to also wash your hands afterwards, or use hand sanitizer.
